Breathing Space Counseling PLLC

Your Truth Matters

Quality Compassionate Treatment for Adults
Client Portal
Offers Telehealth
Online Payments
Accepting New
Dr. Lintin is passionate about working with adult complex trauma, the impact of trauma on relationships, quality of life and moral injury. Originally from the United Kingdom, she completed graduate studies in Psychoanalysis at the University of Lincolnshire. "I believe that your happiness is valuable and essential to living a healthy balanced life. Stepping into your truth can be frightening, mixed with feelings of doubt which may cause you to retreat and stay quiet. There is no right way to uncover emotions that may be blocking you from living a fulfilled life. Everyone has stories to tell, unique, inspiring, challenging and sometimes devastating. The shocking thing is that many people walk through life without ever sharing these life events and so often with trauma, the guilt and shame can stop you from telling anyone. You are not alone, you have found the right place where you will be heard and understood." Dr. Lintin is a Licensed Professional Clinical Counselor specializing in Counseling Psychology for over twenty two years, completing doctorate at Argosy University in San Diego, has extensive background in brain imaging, trauma centers, psychiatric hospitals, military, forensic, mental health communities, directed and managed multiple psychiatric facilities including substance abuse residential, IOP, outpatient programs and crisis residential centers in Maine, Colorado, California and Washington State.
Dr. Paula Lintin LPCC, LMHC
Counseling Psychologist

Your Truth Matters

  • Trauma
  • PTSD
  • Anxiety
  • Obsessive-Compulsive Disorder (OCD)
  • Depression
  • Abuse Survivors
  • Attachment Issues
  • Relationship Issues
  • Adjustment Disorder


  • Cognitive Behavioral Therapy (CBT)
  • Trauma Focused
  • Acceptance and Commitment (ACT)
  • Attachment-Based
  • Behavioral Therapy
  • Exposure Response Prevention (ERP)
  • Emotionally Focused
  • Humanistic Therapy
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based

Insurance Accepted

  • Premera Blue Cross
  • First Choice Health
  • Blue Shield
  • Aetna
  • Kaiser Permanente


  • Half hour sesssion: $100
  • 45 min session: $200 - $250

“Dr. Lintin validated my feelings while reminding me of the truth. Always makes me feel like her highest priority and takes the time with me I need depending on the session. So so grateful for her and will continue in the future. ~K ”

~ K

“Dr. Lintin is the best therapist I have ever had. She is smart, compassionate and clearly sees people for who they are and how they might need help. She is a gentle teacher, helping guide you towards important realizations and lessons, and a deep listener. ”

~ T

“ I was so scared of trying therapy, but Dr. Lintin immediately made me feel at ease. I find our discussions extremely helpful and she genuinely cares about helping me with the issues I bring to her.”

~ B